What is the BEST prevention for frostbite?

• A. Avoid severe weather
• B. Wear thick gloves
• C. Take vitamin C
• D. Stay indoors

Answer: (A)

Frostbite occurs when skin and underlying tissues freeze due to very cold temperatures, especially when wind and moisture increase heat loss. The most effective way to prevent frostbite is to limit your exposure to those harsh conditions, i.e., avoid severe weather or go indoors when conditions are extreme. This minimizes the time skin is exposed to freezing temperatures and wind, which directly reduces the risk. Wearing thick gloves helps protect the hands, but it isn’t foolproof in very cold or windy conditions and can fail if hands get wet or exposure lasts long. Taking vitamin C doesn’t influence frostbite risk, and staying indoors eliminates exposure entirely but isn’t always practical for outdoor activities. So, avoiding severe weather is the best preventive measure.